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Health & Wellbeing

Health & Wellbeing
Free

Chair-Based Exercise – Sit, Stretch & Smile!

Every two weeks from 14 May
Start time:10am - End time: 11am
Free

Come along for a fun and friendly way to keep moving!

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Health & Wellbeing
Free

Wellbeing Wednesdays

Every Wednesday
Free

Wednesdays are all about wellbeing at WX!

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Health & Wellbeing
Free

Merrie Movers

Every Wednesday from 4 June
Start time:2pm - End time: 3pm
Free

Try out some new dance moves in our free weekly session.

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Health & Wellbeing
Free

Tai Chi

Every Wednesday from 4 June
Start time:12pm - End time: 1pm
Free

Reduce stress with mindful movements.

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Courses / Workshops / Talks
Health & Wellbeing

Creative Journaling for Wellbeing

Thursday 26 June 2025
Start time:6pm - End time: 8pm
£20

Explore the art of writing for wellbeing

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Health & Wellbeing

Mindfulness Taster Session

Tuesday 1 July 2025
Start time:10am - End time: 11am
Free

Take a moment to pause, breathe, and reconnect. 

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