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Chair-Based Exercise – Sit, Stretch & Smile!

Free

Every two weeks from 14 May

Start time:10am - End time: 11am

Every two weeks from 14 May

Start time:10am - End time: 11am

PRICE: Free

AGE RANGE:

Adults

Come along for a fun and friendly way to keep moving!

Our chair-based exercise sessions are perfect for older adults, those with limited mobility, or anyone who wants to stay active, boost their energy, and have a good laugh along the way. With gentle movements, great music, and a welcoming group, you’ll feel fitter, brighter, and part of something special—no standing required! Just bring yourself and a smile.

Chair-Based Exercise – Sit, Stretch & Smile!

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Plan your visit

Placed conveniently in the heart of the city, WX is the perfect place to meet friends, make memories with family, attend an event, or grab a bite to eat or drink.

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Chair-Based Exercise – Sit, Stretch & Smile!

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