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Wellbeing Wednesdays

Free
Every Wednesday
DATE: Every Wednesday
PRICE: Free
AGE RANGE:
Adults

Wednesdays are all about wellbeing at WX!

Join us for an array of classes and sessions designed to get everyone moving, whatever your ability. All sessions are free and drop-in, no need to book! 

Health Checks

Wednesdays | 9:30am - 3:30pm | WX Unit 1 

Whether you’re monitoring your fitness journey or just seeking peace of mind, our team offers comprehensive assessments tailored to your needs, including blood pressure monitoring and lifestyle and wellness discussions.

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Chair Based Exercise

Every Two Weeks | 10am - 11am | The Shed

Come along for a fun and friendly way to keep moving! Our chair-based exercise sessions are perfect for older adults, those with limited mobility, or anyone who wants to stay active, boost their energy, and have a good laugh along the way. 

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Tai Chi with Kathryn Prybus

Wednesdays | 12pm - 1pm | The Shed 

Experience the benefits Tai Chi, a gentle, flowing form of exercise that supports both body and mind.

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WX Pop Choir

Starts Wednesday 3 September | 12pm - 1pm | The Shed 

Come and be part of our community pop choir. Led by experienced director Jenna Fan, this fun and inclusive session is open to beginners and experienced singers alike. 

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Merrie Movers

Wednesday | 2pm - 3pm | The Shed 

Merrie Movers is a fun, friendly dance group offering adults the chance to explore a variety of dance styles in a relaxed and welcoming setting.

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Wellbeing Wednesdays
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Wellbeing Wednesdays

Wellbeing Wednesdays

Wellbeing Wednesdays

Every Wednesday

Wednesdays are all about wellbeing at WX!

More Info
Chair-Based Exercise – Sit, Stretch & Smile!

Chair-Based Exercise – Sit, Stretch & Smile!

Every Wednesday (From 3 September)
Start time: 10am - End time: 11am

From September, our Chair-Based Exercise classes will take place weekly from 10am - 11am in The Factory. 

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WX Pop Choir

WX Pop Choir

Every Wednesday (from 3 September)
Start time:12pm - End time: 1pm

Do you love to sing? Join the WX Pop Choir!

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Merrie Movers

Merrie Movers

Every Wednesday
Start time: 2pm - End time: 3pm

Try out some new dance moves in our free weekly session.

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Health Checks at WX

Health Checks at WX

Every Wednesday
Start time:9:30am - End time: 3:30pm

Stay healthy with free Health Checks at WX!

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Plan your visit

Placed conveniently in the heart of the city, WX is the perfect place to meet friends, make memories with family, attend an event, or grab a bite to eat or drink. 

There are multiple ways you can reach Wakefield Exchange by clicking on the link.

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