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Creative Journaling for Wellbeing

£20
Thursday 26 June 2025
Start time:6pm - End time: 8pm
Book Tickets
Thursday 26 June 2025
Start time:6pm - End time: 8pm
PRICE: £20
AGE RANGE:
Adults
Tickets
Book Tickets

Explore the art of writing for wellbeing

Experience a creative journaling workshop designed to help you connect with positive emotions and shift your perspective, where participants explore the art of writing for wellbeing. Through a blend of mindfulness exercises, guided journaling, and creative prompts, attendees will learn how to tap into their inner wisdom, cultivate joy, and transmute challenges into growth.

Led by local artist and wellbeing practitioner, Jo Stevenson, this session invites participants to express themselves freely, find clarity, and nurture a deeper connection to their true selves. This workshop offers a blend of creative exploration and gentle healing, for anyone navigating life transitions. or simply seeking inspiration and self-care.

What You'll Gain:
• Techniques to connect with positive emotions such as joy, gratitude, and bliss.
• Tools for shifting mindset and reframing challenges as opportunities.
• A creative outlet for self-expression and self-discovery.
• A deeper understanding of how to use journaling as a powerful self-care practice.

Creative Journaling for Wellbeing
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Plan your visit

Placed conveniently in the heart of the city, WX is the perfect place to meet friends, make memories with family, attend an event, or grab a bite to eat or drink. 

There are multiple ways you can reach Wakefield Exchange by clicking on the link.

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